Saturday, July 23, 2011
Born To Be Alive- Another Spin Class coming up!
I am so excited! I teach another Spin Class on Tuesday , so I am looking for fun music and something " different" as usual...
I love this song. After a few hard songs of climbs and tabata sprinting, I am going to play this one to lighten it up and make it FUN!...I'm going to get OFF my bike and walk around the room. When I tap their bike...I want to see if THEY were born to be ALIVE? spin it hard!!! Should be fun!
EDIT! Oh my gosh! Don't watch the video. It is disgusting, but crank the music and dance instead!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment