VERY hard...I always fall off the deep end when I travel, as we have to eat out 3 times a day, I am a huge snacker, so I am always hungry, and food selections aren't always that HEALTHY.
Typical 1000 calorie- diner breakfast.
So try this!
PACK your OWN Breakfast. Not only will it save you money, but it is a great start to your day, will fill you up, it's super healthy and can sit in your suitcase. All you will need to add is hot water. Ask at your hotel, use the coffee maker to get it, or go to the local coffee shop and ask for a cup of Hot water.
Breakfast Packages
In a Zip lock bag: Add.
1/2 cup of rolled oats- Quick Oats that only need hot water
1 Tbsp flax seed
1 scoop of Vanilla Protein ( your choice but find one with reduced sugar)
Dried fruit of your choice
Pinch of Cinnamon.
Slivered almonds if desired.
Add it to your cup of HOT water, stir and cover for 2 minutes.
Open and ENJOY!
Filling, convenient and healthy! ALSO Perfect for your car, desk at work, or a quick thing to grab at home in the morning on your way out the door!
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