30 calories per thick slice ( large) 0.2 grams of fat, 1 % sodium and 1.5 grams of fiber! ( 12%) They are sooo good! I love them with a tuna fish mixture I make up. I can of tuna fish - drained of water. ( not oil), fat free mayo, fat free sour cream, 2 chopped olives, minced onion, minced celery and carrots. Mix, ( serve warm or cold) and enjoy!
My new favourite lunch!
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