FOOD and FITNESS!
Georgian Bay.....Ontario, CANADA...
Sunday, September 9, 2012
Fitness Diva Fitness-Diva.ca
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OH my goodness! What a series of events I have been through these past few days.. What do they say..."everything in your life happe...
Tuesday, September 4, 2012
Back to School!
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This summer has been a great one, due to more ways than one. YES, we had FUN, but honestly my kids are really growing up. I have been hound...
Sunday, September 2, 2012
My big confession!
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I knew it wasn't going to be good. I had to finally face the music and put my body on the weigh scale. I was doing pretty good until A...
Summer Fun!
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Mountain Biking! WOW! that can be quite exhilerating and dangerous! But we had fun trying! Half way down Blue Mountain! Crazy on the br...
Niagara Anniversary Get-away!
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What a summer! OH MY GOODNESS! Each and every year, I think, how can we do anything more, fit more fun in? how could it be topped? well e...
Tuesday, August 14, 2012
Busy week at the GYM!
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I was filling in for a few people last week. So ended up teaching my own Boot Camp, 2 different Spin classes, a Gravity Class ( they didn...
More Healthy Satisfying lunches this week!
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My LOOOOVE for Blue Cheese and mushrooms! A grilled portabello mushroom with garlic, blue cheese and chicken. Of course EVERY meal MUST i...
A little FUN! Alyssa's Summer Party!
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Since Alyssa's Birthday is in November, and there isn't too much you can do outdoors that time of year, we decided to allow her to h...
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