ROCKS the Abs, Butt, and Legs!
Seriously..I can't say it enough! There is a REASON celebs are hiring their own personal pilates instructors to work with them each day.
If you haven't signed up for a class, then do it now. I have tried home DVD's, but you REALLY need a qualified Pilates Instructor to teach you, as the moves are very different to what you are use to and if you don't do it correctly, you won't see the same results, or you could hurt yourself.
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