yup! It is a healthy version. Trust me! This is an amazing dish! My taste buds felt guilty eating it, but not sure why? Check out the healthy ingredients.
1 pkg of Turkey Sausage ( read the label...so low in fat!)
1 bell pepper chopped- any colour
1 small onion-diced
1/2 shredded zucchini
1 jar of Healthy Choice tomato sauce
1 can of Fat Free Condensed milk.
minced garlic to taste
salt, pepper, hot pepper flakes, basil, all to taste.
Freshly grated Parmesan
Rigatoni noodles- preferably whole wheat
1. Remove the casings and saute the turkey sausage in the frying pan with minced onion until lightly browned. ( you might need a tsp of olive oil, as it is pretty lean)
2. Bring your Whole Wheat Rigatoni noodles to a boil and cook according to package directions.
3. Add remaining vegetables and garlic and tomato sauce to frying pan mixture. Simmer for a couple of minutes, and then add condensed milk. Stir and season. Let bubble up a bit as sauce thickens into a rich creamy consistency.
4. Drain al dente noodles and add to frying pan to coat with mixture. Serve with freshly grated Parmesan and ENJOY!
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